Liver Cleansing With Mint-parsley Tea

The liver is one of the largest organs in the body and requires constant attention, care and protection. The liver is responsible for digesting enzymes, protein and glycogen and helping the body to clear itself.

How can liver health be treated every day? You certainly won’t think about your liver very often, especially in the midst of busy times when time is on the card, and you won’t have time to focus on what you put in your mouth.

Another factor that significantly affects liver health is the regular use of medications: remember that medications can strain the liver and lead to its dysfunction.

There are many different reasons why toxins and waste products accumulate in the liver. Eating habits, stress, medication and even insomnia lead to impaired liver function. However, the liver is able to regenerate and repair itself.

For example, fatty liver is an ailment that can affect itself and responds well to lifestyle changes, such as eating better food.

In this article, we suggest the following for liver health: enjoy a tea drink made from parsley and mint every day. You will realize its benefits quickly.

Mint parsley tea takes care of your liver

There are endless preparations and supplements in pharmacies and health food stores that take care of and cleanse the liver.

Before you start taking vitamins or other supplements, we recommend that you try a completely natural treatment. This mint-parsley tea is an affordable and effective way to promote your liver health.

• As you learn more about the properties of plants, you can make sure that you enjoy something healthy and healing that takes care of the health of your entire body in addition to the liver.
• The two most interesting plants for liver health are parsley and mint. These herbs are readily available and can even be grown at home.

Why is this mint-parsley tea such an effective treatment for liver cleansing and maintenance? More on that below.

Parsley, more than a side dish

The strong, fresh taste and fluid-binding effect of parsley makes it a unique ingredient in liver care. The benefits of parsley are based on four factors:

• The first is flavonoids: apigenin, chrysoberyl, and luteolin act as potent antioxidants. They ensure that the cells carry enough oxygen and protect the liver from the side effects of free radicals.

• In addition, parsley is rich in vitamins C and A, which are especially important for liver function. These ingredients relieve inflammation of the liver and strengthen immunity.

• Parsley has a strong cleansing and detoxifying effect due to its diuretic effect on the body. Parsley helps the body remove unnecessary waste products that can lead to various health problems and harms.
• In addition, parsley provides beta-carotene, which helps remove excess fat from the body. This is especially important in the treatment and prevention of fatty liver.

Mint is more than a spice

Like parsley, mint binds fluids and refreshes the body. Its fresh taste adds a nice touch to this revitalizing and healing tea drink.

Mint is an inexpensive herb that can be used to achieve a lot as long as it is used regularly. Here are the main benefits of mint:

• It has an antiseptic and sedative effect
• Mint improves digestive function
• Mint stimulates liver function when its function is impaired

This is how you make mint parsley

Ingredients

• a pinch of parsley
• pinch of mint
• 2 tablespoons lemon juice
• 200 ml of water

Manufacturing

• As always on this site, we recommend using organically produced ingredients, and the same is true for parsley and mint. Wash the herbs well before use.

• Chop the herbs so that their oils can be released into the tea.
• Heat a cup of water and when it boils, add the herbs.
• Allow the drink to extract for about half an hour.
• Strain the liquid and pour it into your favorite mug, add a couple of tablespoons of lemon juice.

You will immediately notice the strong, refreshing taste of the drink. This taste arises from the natural compounds contained in the herbs that take care of liver function. If you crave extra sweetness for your tea, you can add a little honey.

Enjoy tea one cup a day after the main meal.

If you suffer from liver disease, or else just want to help your body cleanse, take the help of this mint-parsley tea!