Low-fat Cinnamon Ice Cream: 2 Delicious Recipes
You will definitely fall in love with this low-fat cinnamon ice cream. You will also learn the difference between fruity and creamy ice creams and how they affect the body. See below for how to make a delicious and healthy low-fat cinnamon ice cream!
Low-fat cinnamon ice cream
Making good ice cream doesn’t require wildly fat and calories, in fact, quite the opposite. Delicious ice cream is also made lighter from the fruit when used properly.
Often there are many myths and half-truths revolving around desserts and sugary delicacies. This low-fat cinnamon ice cream is a good example of the fact that desserts aren’t always bad in fact, they can even get nutrients that are good for the body.
Ingredients:
- 500 ml oat milk
- 360 g of low-fat cream
- 2 tablespoons vanilla extract
- 8 egg yolks
- 60 g brown sugar
- 4 tablespoons cinnamon powder
- 2 cinnamon sticks
Here’s how to make a low-fat cinnamon ice cream:
1. First mix oat milk, cream, cinnamon sticks and cinnamon powder in a saucepan. Put the kettle on low heat for low heat.
2. Beat egg yolks in a separate bowl, add sugar and vanilla extract and stir.
3. When the ingredients in the pan have boiled, remove from the heat and let it stand.
4. Add the yolk mixture to the mixture and place again on low heat over low heat. Let cook for 5 minutes.
5. Remove the cinnamon sticks and allow the mixture to cool to room temperature before placing it in the freezer.
6. Keep in the frost for at least four hours before serving.
The low-fat cinnamon ice cream is now ready!
Banana-lemon-cinnamon ice cream
It is important to remember what effect eating sugar has on the body. Trade sweets and desserts in particular are often full of sugar. In the case of ice cream, sugar can be avoided by making this healthy alternative yourself.
Ingredients:
- 3 bananas
- 370 g of coconut milk
- 2 tablespoons virgin coconut oil
- 2 tablespoons cinnamon powder
- ½ teaspoon grated lemon zest
Manufacturing:
1. It is a good idea to start making ice cream the night before to make it better.
2. Peel and chop the bananas into round slices and store the pieces in an airtight container in the freezer.
3. Put a can of coconut milk in the refrigerator overnight.
4. The next day, open the coconut milk can and scrape the coconut milk out with a spoon.
5. Put it in the blender and mix.
6. Add the bananas, coconut oil, cinnamon and lemon zest. Continue mixing.
7. Now the mixture should be similar in composition to ordinary ice cream. Dispense into glasses or ice cream bowls.
8. If the composition is not completely ice cream-like, you can put the mixture in a container in the refrigerator for half an hour. After this, the low-fat cinnamon ice cream is ready to eat.
